Our curriculum is rooted in traditional karate techniques and values, with a focus on:

Basic techniques: Punches, kicks, blocks, and stances.

Kata: Choreographed patterns of movements that help improve form, balance, and focus.

Sparring: Controlled and supervised practice matches to develop practical self-defence skills.

Self-Defence: Practical applications of karate techniques for real-life situations.

Fitness and Conditioning: Strengthening exercises and drills to enhance physical performance.

Mental Discipline: Developing focus, patience, and resilience.